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Abolo
All Foods • Africa
195
kcal
4g
Protein
42g
Carbs
1g
Fat
Data source: AfroCalorie
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About Abolo
Steamed fermented corn cake from Ewe cuisine — eaten with fried fish and shito.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 195.0 kcal |
| Protein | 4.0 g |
| Carbohydrates | 42.0 g |
| Total Fat | 1.0 g |
| Fiber | 2.0 g |
