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Liboke
All Foods • Africa
135
kcal
16g
Protein
3g
Carbs
7g
Fat
Data source: AfroCalorie
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About Liboke
Fish or chicken steamed inside banana leaves — Congolese street classic.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 135.0 kcal |
| Protein | 16.0 g |
| Carbohydrates | 3.0 g |
| Total Fat | 7.0 g |
| Fiber | 1.0 g |