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Plantain Porridge
All Foods • Africa
145
kcal
4g
Protein
26g
Carbs
4g
Fat
Data source: AfroCalorie
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About Plantain Porridge
Unripe plantain porridge with spinach, smoked fish and palm oil.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 145.0 kcal |
| Protein | 4.0 g |
| Carbohydrates | 26.0 g |
| Total Fat | 4.0 g |
| Fiber | 3.0 g |
