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Jollof (liberian)
All Foods • Africa
175
kcal
7g
Protein
27g
Carbs
5g
Fat
Data source: AfroCalorie
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About Jollof (Liberian)
Liberian jollof rice with beef — milder than Nigerian or Ghanaian.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 175.0 kcal |
| Protein | 7.0 g |
| Carbohydrates | 27.0 g |
| Total Fat | 5.0 g |
| Fiber | 2.0 g |
