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Fonio
All Foods • Africa
125
kcal
4g
Protein
26g
Carbs
1g
Fat
Data source: AfroCalorie
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About Fonio
Tiny West-African ancient grain with nutty flavor — high-fiber superfood.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 125.0 kcal |
| Protein | 4.0 g |
| Carbohydrates | 26.0 g |
| Total Fat | 1.0 g |
| Fiber | 2.0 g |
