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Maheu
Drinks • Africa
60
kcal
1g
Protein
13g
Carbs
0.2g
Fat
Data source: AfroCalorie
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About Maheu
Lightly fermented maize meal drink — lunchbox staple across southern Africa.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 60.0 kcal |
| Protein | 1.0 g |
| Carbohydrates | 13.0 g |
| Total Fat | 0.2 g |
| Fiber | 0.5 g |
