📸 Image coming soon for Umutsima
Umutsima
All Foods • Africa
135
kcal
3g
Protein
28g
Carbs
1g
Fat
Data source: AfroCalorie
Log This FoodGet App
Track with App
Log this food instantly with our mobile app
About Umutsima
Thick maize-cassava mash served with beans or greens.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 135.0 kcal |
| Protein | 3.0 g |
| Carbohydrates | 28.0 g |
| Total Fat | 1.0 g |
| Fiber | 2.0 g |
