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Ndolé
Soups & Stews • Africa
185
kcal
11g
Protein
9g
Carbs
12g
Fat
Data source: AfroCalorie
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About Ndolé
Cameroon's national dish — bitterleaf, groundnut and shrimp stew.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 185.0 kcal |
| Protein | 11.0 g |
| Carbohydrates | 9.0 g |
| Total Fat | 12.0 g |
| Fiber | 4.0 g |
