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Aseeda
All Foods • Africa
135
kcal
3g
Protein
28g
Carbs
1g
Fat
Data source: AfroCalorie
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About Aseeda
Smooth sorghum or millet mound eaten with stew or yogurt.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 135.0 kcal |
| Protein | 3.0 g |
| Carbohydrates | 28.0 g |
| Total Fat | 1.0 g |
| Fiber | 1.5 g |
