Calories for real Nigerian meals.
Track jollof, suya, egusi, pounded yam, moi moi and more. Built for Naija portions, Naija stews, and the way you actually eat.
Popular Nigerian Meals
15+ Nigerian dishes with real calorie data
Jollof Rice
185 kcal
west africa
Suya
245 kcal
west africa
Egusi Soup
210 kcal
west africa
Fried Plantain
252 kcal
west africa
Pounded Yam
118 kcal
west africa
Moi Moi
142 kcal
west africa
Akara
228 kcal
west africa
Puff Puff
286 kcal
west africa
Pepper Soup
98 kcal
west africa
Fufu
160 kcal
west africa
Okra Soup
135 kcal
west africa
Ofada Rice
165 kcal
west africa
Amala
128 kcal
west africa
Ewa Agoyin
155 kcal
west africa
Zobo Drink
38 kcal
west africa
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Track any Nigerian meal in 3 steps
Snap your meal
Take a quick photo of your nigerian plate. No long manual logging.
AI detects the dish
Trained to recognize African staples, stews, grains, and grilled mains.
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Get calorie estimates and core macros for the portion you actually ate.
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Browse Nigeria's flagship dishes with real calorie data, portion-aware estimates, and cooking-style adjustments.