Calories for real South African meals.
Track pap, chakalaka, bunny chow, boerewors, bobotie, biltong and malva pudding. Built for South African portions and braai-day cooking.
Popular South African Meals
12+ South African dishes with real calorie data
Pap
115 kcal
southern africa
Chakalaka
96 kcal
southern africa
Bunny Chow
238 kcal
southern africa
Boerewors
301 kcal
southern africa
Bobotie
232 kcal
southern africa
Biltong
306 kcal
southern africa
Malva Pudding
358 kcal
southern africa
Potjiekos
195 kcal
southern africa
Vetkoek
340 kcal
southern africa
Koeksisters
395 kcal
southern africa
Melktert
240 kcal
southern africa
Pap en Vleis
225 kcal
southern africa
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Track any South African meal in 3 steps
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